Discipline
DISCIPLINE. January is nearing the end, and you may have already given up on your New Years Resolutions, new habits, or goals. You may be coming down extra hard on yourself for lacking the discipline needed to carry out the resolutions, habits, or goals you’ve set for yourself in 2023.
Mental Health Journal Prompt
Journaling is a great to think deeper about presenting problems and further process your emotions and thoughts. Journaling is a vital step in healing outside of therapy.
EXECUTE, My Plan for Success
Shirria L. McCullough, MSW, LCSW shares her plan to success for 2023 and the 2023 business vision board.
Mental Health Journal Prompt
Mental Health journal prompts encourage you to process through the topics if you find yourself relating to the topic. If you are new to journaling, the prompts will be helpful. A few things to keep in mind for successful journaling which results in growth are: