Ask Me Anything: Dear Mom Therapist

Ask Anonymously. Get Real Answers. No Shame. Just Support.
Hosted by Shirria McCullough, Millennial Mom Therapist & Mom of 5

Got something on your mind, but not ready to say it out loud?

Welcome to Dear Mom Therapist—a safe, judgment-free space where you can ask real questions about motherhood, mental health, relationships, and everything in between… anonymously.

Whether you’re silently struggling, feeling overwhelmed, or just need clarity around a situation you don’t feel comfortable sharing publicly—this is for you.

Because you're not alone. And your questions deserve answers—even if you’re not ready to attach your name to them.

Here’s How It Works:

  1. Drop your question anonymously using the form below. No names. No email. No judgment.

  2. Shirria will answer select questions in Reels and posts on Instagram/YouTube. That way, other moms who are quietly wondering the same thing can learn and feel seen, too.

  3. Your identity stays 100% anonymous. Always.

What Can You Ask?

  • “I feel like I’ve lost myself in motherhood. Where do I even start to feel like me again?”

  • “How do I manage anxiety when I have no support system?”

  • “What if I love my kids but don’t always love being a mom?”

  • “How do I stop comparing myself to other moms online?”

  • “I’m a single mom and I’m drowning—what can I do to stay mentally afloat?”

If it’s on your heart, it’s worth asking.

This Is for the Mom Who…

  • Feels like she’s carrying the world on her shoulders

  • Is constantly second-guessing herself

  • Is tired of pretending she’s okay

  • Wants real mental health support—without the pressure

Whether you're battling burnout, anxiety, mom guilt, or just need a place to be real—Dear Mom Therapist is your space to be heard and supported.

Ask Your Question Below

Thank you for trusting me with your story.
You are not alone—and your questions are never too small, too heavy, or too weird to ask.
I’m honored to walk with you through this.

– Shirria, Your Millennial Mom Therapist 🤎