New Podcast Feature: Breaking Free from the Superwoman Trap
I recently had the honor of joining Michelle Sujka on her powerful podcast, I’m Done Apologizing, to dive into a conversation that so many of us need to hear — Breaking Free from the Superwoman Trap.
As a mental health therapist for working moms, I see firsthand how often women feel pressured to "do it all" without breaking a sweat. In this episode, we unpack where that pressure comes from, how it's impacting your mental health, and what it really looks like to release that burden and reclaim your peace.
✨ If you’ve ever felt like you’re running on empty trying to be everything to everyone — this one's for you.
Listen here: https://open.spotify.com/episode/3kBKXfGkUgmoCAdVo1Tq2y?si=P-pA5fCYTXS5im3ywTiyFw
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