New Podcast Feature: Let’s Talk About Mom Guilt

I’m excited to share that I was recently featured on The Black Woman’s Confidant podcast alongside Dr. Nicole to talk about something so real and so personal — Mom Guilt.

As a licensed clinical social worker and founder of Mental Wellness Clinical Counseling & Services, PLLC, I work every day with millennial moms who are trying to balance it all. In this episode, we discuss:

💭 Why moms of color often feel guilt more deeply
⚖️ The pressure to juggle career and family perfectly
💡 How to shift the narrative and set realistic expectations

If you’ve ever questioned whether you're doing enough — or felt like you’re losing yourself in the process — this conversation is for you.

🎧 Tune in to The Black Woman’s Confidant wherever you get your podcasts!

Listen on Spotify here: https://open.spotify.com/episode/4VyRVEc7TooUwM73dK5iMn?si=4q8iViGZRgSGZ0XJzON4_A

Connect on Instagram for tips & inspiration for moms: Instagram

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New Podcast Feature: Breaking Free from the Superwoman Trap